Mental Health and Auto Detailing

May is mental health awareness month. SudzUp takes mental health seriously and knows it is as important to your health as diet and exercise. May can be a busy month for lots of people. From driving your kids to school, games, and practices; to working long hours, and not to mention plenty of yardwork! These tasks can quickly become overwhelming leaving you feeling mentally depleted in addition to physically depleted. You're never alone in your mental health battle. it may seem never-ending but there is always someone who cares about you, ready to help. Never hesitate to reach out for help! Nothing is as important as maintaining your mental health. Sometimes as humans, we need a break from our busy schedules. Asking for help is not something to be ashamed of. Here are a few ways you can maintain a healthy mental state.

1. Try spending time with family and friends, after all, these people care about you the most.

2. Exercise is always a great mood booster!

3. Spending time outside can be rejuvenating.

4. Don't be afraid to get a good night's rest, 8-7 hours is a great goal.

This may leave you saying, "Great, but, I don't have time for that", or "I'm too busy." We've all been there. Too many things to do and too little time to do it. Sometimes we have to start by either checking things off our to-do lists or simply taking them off altogether. SudzUp will help

by taking one thing off of that mountainous list. We will vacuum your carpets, clean your seats, dash, and center console. We will even give your car's exterior a thorough hand wash.

With your already busy lifestyle, your car probably needs a little TLC.

We practically live in our cars with all the commuting that we do. Whether it's eating

meals in the car, hauling yard supplies, or toting practice gear, these leave a trail of crumbs, dirt, and stink. With a dirty vehicle, this can feel like another thing on your debilitating to-do list. SudzUp will take the headache of a filthy car off of your mind. We want you to have peace of mind without doing any of the work.